Paruppu rasam recipe – Paruppu rasam or dal is a unique South Indian rasam which is a crowd favorite among the vegetarians and non vegetarians alike. It is usually made if one has flu / cold / fever since it is extremely soothing in nature.
Cooked dal water is mixed with tomatoes and tamarind and tempered with garlic and Indian spices. Though it can be had as a soup it tastes best with hot steamed rice.
To make this paruppu rasam extra water is added while cooking dal ( pigeon pea / toor ) for sambar, dal fry or dal tadka and the excess water is used for making rasam.
Please checkout my Easy – Quick – Simple Rasam too.
Paruppu rasam recipe
Cooking instructions with step by step pictures
Wash the dal thoroughly and soak for 20 minutes. Add castor oil, turmeric powder and garlic cloves.
![](https://www.theindianhome.com/wp-content/uploads/2021/03/IMG_20201211_102803_1-scaled.jpg)
Now add chopped tomatoes and water. Cook in medium flame for 6 whistles. Let the pressure release on its own.
![](https://www.theindianhome.com/wp-content/uploads/2021/03/IMG_20201211_103055-scaled.jpg)
Carefully take the dal water along with cooked tomatoes into a separate vessel. This dal water is used to make paruppu rasam.
![](https://www.theindianhome.com/wp-content/uploads/2021/03/IMG_20201211_114938_1-scaled.jpg)
In a spice jar take garlic , cumin and pepper corns.
![](https://www.theindianhome.com/wp-content/uploads/2021/04/IMG_20201211_123325-min-scaled.jpg)
Grind into a coarse paste.
![](https://www.theindianhome.com/wp-content/uploads/2021/04/IMG_20201211_123359-min-scaled.jpg)
Heat oil in a pan. Add mustard seeds. Once the mustard seeds crackle add the ground spices.
![](https://www.theindianhome.com/wp-content/uploads/2021/04/IMG_20201211_123914-min-scaled.jpg)
Then add curry leaves, red and green chillies.
![](https://www.theindianhome.com/wp-content/uploads/2021/04/IMG_20201211_123922-min-scaled.jpg)
Now add asafoetida and saute everything together.
![](https://www.theindianhome.com/wp-content/uploads/2021/04/IMG_20201211_123947-min-scaled.jpg)
Next add dal water, salt, tamarind water and coriander leaves.
![](https://www.theindianhome.com/wp-content/uploads/2021/04/IMG_20201211_124026_1-min-scaled.jpg)
Bring the mixture to a boil. Once the mixture starts to boil, switch off immediately.
![](https://www.theindianhome.com/wp-content/uploads/2021/04/IMG_20201211_124446-min-scaled.jpg)
Serve with hot steamed rice or as such as a soup.
![](https://www.theindianhome.com/wp-content/uploads/2021/04/IMG_20201211_124522-min-scaled.jpg)
![paruppu rasam](https://www.theindianhome.com/wp-content/uploads/2021/04/paruppu-rasam-500x500.jpg)
Paruppu rasam
Ingredients
- ½ cup toor dal
- 3 cups water
- 1 tsp turmeric powder
- 1 tsp castor oil
- 2 chopped tomatoes
- 6 to 7 garlic cloves
- 1 tsp cumin seeds
- 1 tsp pepper corns
- ½ tsp mustard seeds
- 2 tbsp oil
- A pinch of asafoetida
- 1 dried red chilli
- 1 green chili
- 1 sprig of curry leaves
- Tamarind water from a small gooseberry sized tamarind
- Salt to taste
- A handful of chopped coriander leaves
Instructions
- Wash the dal thoroughly and soak for 20 minutes. Add castor oil, turmeric powder and water. Add garlic cloves and chopped tomatoes. Cook in medium flame for 6 whistles. Let the pressure release on its own.
- Carefully take the dal water along with cooked tomatoes into a separate vessel. This dal water is used to make paruppu rasam.
- In a spice jar take garlic , cumin and pepper corns.
- Grind into a coarse paste.
- Heat oil in a pan. Add mustard seeds. Once the mustard seeds crackle add the ground spices.
- Then add curry leaves, red and green chillies.
- Now add asafoetida and saute everything together.
- Next add dal water, salt, tamarind water and coriander leaves.
- Bring the mixture to a boil. Once the mixture starts to boil, switch off immediately.
- Serve with hot steamed rice or as such as a soup.